Health and wellness can happen in more places than just a gym. Whether you join the swim team, swim laps, taking part in a water fitness class or are just learning to swim, aquatics is an important part of the YMCA. River Valley Regional YMCAs offer numerous aquatics programs to fit any lifestyle or skill level.

Swim Lessons • Pool Parties • Aqua Aerobics • Open Swim • Swim Team

Aquatic Group Exercise