LOCK HAVEN
OUR GOAL IS HELPING YOU REACH YOURS! |
PERSONAL TRAINING - Maximize your workout with individualized and/or group training. Work ONE-ON-ONE with a personal trainer to achieve YOUR specific wellness goals: weight loss, muscular strength, sports training, core, flexibility, accountability, and more! OR form a GROUP of 2 – 5 individuals with similar wellness goals and a personal trainer will train you together.
Our packages are set up on a MONTHLY basis. You can choose to train 1day/week per month, 2 days/week per month or 3 days/week per month.
- Challenge yourself with training routines designed for you
- Learn proper form to reduce the risk of injury
- Stay motivated to help achieve your goals
One-on-one Instruction with a Certified Personal Trainer
Members:
1 Session/Week: 30 mins $40 60 Minutes $60
2 Session/Week: 30 mins $80 60 Minutes $120
3 Session/Week: 30 mins $120 60 Minutes $180
Non-Members:
1 Session/Week: 30 mins $60 60 Minutes $80
2 Session/Week: 30 mins $120 60 Minutes $160
3 Session/Week: 30 mins $180 60 Minutes $240
***Free Health Assessment.
Purchase Personal Training packages online. Please contact Keith to get setup with a Personal Trainer today!
Contact:
Program Director
Keith Barrett
570-748-6727 x 802
keithb@lockhavenymca.org