As a health coach, she wants to be as healthy as she can be in order to model wellness for others. The Y has provided her with a personal trainer which has given her the ability to make recommendations to her health coaching clients based on her personal experience. "I really appreciate the staff for spotting me so often on the bench presses!" claims Rowena, "the staff is always so supportive and welcoming." She enjoys the Y because it's only a place to come and work out, but also a community gathering place that supports people in their individual goals as well. "I love my Y!"
Keep up the great work Rowena! You're an inspiration to many people!