Adult Programs Banner

/williamsport-adult-sports
Cycling Club Logo

1000 Mile Cycling Club

Track cycling miles from 1/1/2022 - 12/31/2022 (indoor, outdoor, Group Exercise classes), turn in your monthly log
sheet to the front desk (logs are on the round table at the top of the steps), receive a t-shirt and win prizes! Mileage
tracking is on the honor system, see program flier for details on converting Cycling Group Exercise class time.

Member: $35.00
Non-Member: $35.00
 
Register Now Button
 volleyball spike hand block over the net picture id673357900

Adult Rec Volleyball Leagues

A fun and competitive sports leagues for adults in the area to stay active, with a little friendly competition. Our volleyball
programs are great for beginners and advanced athletes alike! This team sport helps adults 
refine their skills, exercise, and
have fun. It can burn calories, improve muscle tone, coordination, reflexes and balance. What we're saying is, there's no
reason not to start! Registration is open! Must be 17 years or older.

Mondays 6:00 - 10:00pm 

$250 per adult team

Runs January 10 - March 28 (includes 2 weeks of playoffs). Can register online but will need to come in to pick up a volleyball packet. 

Register Now Button

Pickleball 101

Pickleball 101 - Coming back in 2022!

Pickleball 101 is (4) 90-minute sessions. Each session will be devoted to teaching a specific skill/stroke. The clinic will be a
closed group, in that we will build upon skills learned in the previous sessions, so there are no new people added after it starts.
The activities will be primarily drills. These sessions will be limited to (8) participants.


-Session I - Safety & Dinking: 
-Session II - Ground Strokes: 
-Session III - Volleys: 
-Session V - Directing the ball, court movement: 

Register Now Button

Pickleball photo

Pickleball
 
 A fun paddle sport created for all ages and skill levels! Pickleball combines many elements of 
 tennis, badminton, and ping-pong into a game with simple rules that is easy to learn, but can
 develop into a fast-paced, competitive game for experienced players. Can be played as doubles or 
 singles.

WILLIAMSPORT BRANCH: Tuesday 1:00pm-4:00 pm Thursday 2:00pm-4:00 pm

For more information contact Mike Davis at 570-323-7134 or michaelad@rvrymca.org

EASTERN LYCOMING BRANCH: Monday, Wednesday, and Friday 12:00pm-2:00 pm

For more information contact Bill Reish at 570-546-8822 or wreish@rvrymca.org 

Harold Chapman

 Racquetball

 A game for all ages and levels!!! Courts are available upon request. We request that you bring own equipment at this time.
Please reserve with the Welcome Center!