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Teen Rec Volleyball Leagues A fun and competitive sports leagues for teens in the area to stay active, with a little friendly competition. Our volleyball programs are great for beginners and advanced athletes alike! This team sport helps teens refine their skills, exercise, and have fun. It can burn calories, improve muscle tone, coordination, reflexes and balance. What we're saying is, there's no reason not to start! For Ages 13 - 17 years Tuesdays 6:00 - 10:00pm $200 per teen team Runs January 11 - March 29 (includes 2 weeks of playoffs). Can register online but will need to come in to pick up a volleyball packet.
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Sports Focused Training Sport-specific training is simply fitness and performance training designed specifically for athletic performance enhancement. If done correctly this type of training can be very beneficial for athletes. For Ages 12 - 18 years Saturdays 11:00am - 12:00pm January 15 - March 6, 2022 Members: $80 Non-Members: $100
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Yoga Fitness While there's scope for more rigorous studies on its health benefits, most studies suggest yoga is a safe and effective way to increase physical activity - especially strength, flexibility, and balance. For Ages 3 - 5 years Tuesdays 6:00 - 6:45pm January 11 - March 1, 2022 Members: $35 Non-Members: $50
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Basketball Skills and Drills Use purposeful drills to build the basketball skills of shooting, passing, ball handling, rebounding and defending. Drills are simply part of the process…not the end result. Drills are the canvas, the paint and the brush. Cost: Member $50 Non-Member $65
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Arts & Crafts Get creative, and have fun! Tons of different Arts and Craft activities for kids to learn and have fun! For Ages 8 - 12 years Thursdays 6:00 - 6:45pm January 13 - March 3, 2022 Cost: Member $40 Non-Member $55
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