The Bradford County Branch YMCA offers many ways for older adults to lead a healthier, more productive lifestyle through safe and effective physical movement and social opportunities. We offer a wide variety of on land and aquatic group exercise classes that focus on low impact movements help with balance and flexibility.
Check our Events on our Main page for special Senior Events and Socials.
Active Older Adult Group Exercise Classes include: Core & Balance, SilverSneakers® Circuit, SilverSneakers® Classic, and SilverSneakers® Yoga. See schedule below for class days/times and descriptions.
Active Older Adult Group Exercise Classes