The YMCA offers programs and seminars that help you meet your goals for a healthy mind, body, and spirit! Join a small group of peers for a more personalized workout, learn proper lifting techniques, and more! We are also currently offering injury screenings and wellness seminars from local Certified Physical Therapist, Scott Border from H2 Health.
Keep checking back for programs as they rotate throughout the year!
Contact:
Wellness Director
Megan Swarthout
570-323-7134 ext. 174
Email Megan
Faith, Family, Fitness
Join Jenny Golden for a special family and faith based workout that's open to all!
Jenny's goal with this class is to introduce the whole family to working out and moving their body. Children 5 years and up are welcome to hone their parents in learning to love fitness!
Classes will be the 2nd Saturday of the month from 9:30 - 10:20am.
2025 Dates: January 11, February 8, March 8, April 12, May 10, June 14, July 12, August 9, September 13, October 11, November 8, December 13.
Class is FREE for RVR YMCA Members!
Introduction to Ball Room Dancing
Ever wanted to learn Ballroom Dancing? Now's your chance!
Learn the following: Rhythm, Tempo, Leader & Tempo, Closed and Open Position, Posture & Style, East Coast Swing, Waltz, and Rumba.
This is a ONE TIME starter class held FREE of charge at the Williamsport Branch YMCA.
1:00 - 3:00 PM
September 7, 2025
Contact Megan Swarthout/Wellness Director megans@rvrymca.org or at 570-323-7134 ext. 174