Youth Sports & Programs

Strength training and conditioning for youth athletes will improve athletic performance, enhance muscle strength, increase endurance, and can reduce the risk of injury. 

Ages 8 - 14

Mondays at 4pm starting July 7th

Eight 60 minute sessions.

**1 intake session will be scheduled leading up to start date.

Contact Lindsey at lindseyb@rvrymca.org or 570-748-6727 ext 803 for more information.

Kids ages 6 - 8 can learn skills including:
Dribbling
Passing
Shooting
Moving on the court
Rules of the game

Mondays July 7 - 28, 2025

5:00 - 5:45pm

Members: $35          Non-Members $55

Email Sara at sarap@rvrymca.org for more information. 

The Lock Haven YMCA's Lynx Gymnastics Team Presents...

Gymnastics Summer Camp!

June 9 - 12, 2025

Tot Camp (3 - 5y)
Monday through Thursday 4:00 - 4:45pm
Members: $55    Non-Members: $70

Youth Camp (6 - 12y)
Monday through Thursday
Members: $75    Non-Members: $110
Progressive 1: 5:00 - 6:00pm
Progressive 2: 6:00 - 7:00pm
Progressive 3: 7:00 - 8:00pm

Summer Open Climbing Punch Passes Now Available!

Wednesdays: June 18, 25          July 2, 9, 16, 30        August 6, 13, 20, 27

Punch Pass Rates:

10 Passes  Member: $96     Non-Member: $160

5 Passes    Member: $60     Non-Member: $100

1 Pass         Member: $96     Non-Member: $160

Age Groups:
Scramblers: (5 - 8)        4:00 - 5:00PM
Youth:            (9 - 12)      5:00 - 6:00PM
Teen:              (13 - 18)     6:00 - 7:00PM
Adult:             (19+)          7:00 - 8:00PM  

*After purchasing a pass you must still sign up for the dates you'll be attending. Please sign up at least 24 hours prior to the session. 
**Passes expire August 31, 2025

This program introduces kids ages 3 - 5 to the basics of gymnastics. They'll learn how to point their toes, engage their core, back bend, backward roll, and toes to bar, as well as the types of equipment: vault, bars, beam, and floor. Gymnasts may advance to the progressive class as they progress, per instructor's recommendation. 

2025 Sessions:
June - July 17
August 5 - September 4
September 9 - October 16
October 27 - December 11                                         

Tuesdays 3:15 - 4:00pm 
OR 
Thursdays 3:15 - 4:00pm 

Member: $48       Non-Member: $72

SPACE IS LIMITED!

For more information, contact Courtney Brittan at Courtneydb@rvrymca.org

This program is for ages 6+ and is broken into 3 levels based on skill/experience. New participants start in Level 1. As they progress in their abilities, they will move through levels 2 and 3, per instructor recommendation. Students who progress through level 3 and want to continue with gymnastics, can look at joining the competitive team. All levels get experience using the vault, bars, beam and floor. 

2025 Sessions:
June - July 17
August 5 - September 4
September 9 - October 16
October 27 - December 11   

Progressive 1 Tuesday and Thursday 4:00 - 5:00pm 

Progressive 2 Tuesday and Thursday 5:00 - 6:00pm 

Progressive 3 Tues and Thursday 6:00 - 7:00pm

Progressive 4 Tues and Thursday 7:00 - 8:00pm

Member: $72      Non-Member: $120

SPACE IS LIMITED!

For more information, contact Courtney Brittan at Courtneydb@rvrymca.org

This team practices year round, with competition season being December-March. Must join between March and August. Must be 7 - 17 years old and be a YMCA Member. We offer 3 levels depending on ability. A - Team, B - Team, and C - Team.

We are offering a Prospect Class for more advanced gymnasts interested in trying out for the team. Class is held during team practices so participants get a preview of the team before joining. 

Wednesdays from 3:00 - 6:30pm

Prospect Class Session 1: March 5 - April 9
Prospect Class Session 2: April 16 - May 21

Members: $70     Non-Members: $100

Email Sara Phillips to sign up for the prospect class.

To join the team gymnasts must be chosen from the Progressive Classes, Prospect Classes, or schedule a try out with the head coach. If you have questions or would like to try out, please contact the Head Coach, Lynda Brittan, at lyndab@rvrymca.org.

Families Welcome!
(open to ages 6+)

Fridays from 6 - 8pm

2025 Dates!
Sept 26
Oct 24
Nov 21
Dec 12

Member: $7     Non-Member: $15

Contact LH.Sports.Coordinator@rvrymca.org for more info or call 570-748-6727

Join Martial Arts Classes Now and Improve Your Physical and Mental Abilities!

2025 Sessions:
June 2 - 27
July 14 - Aug 7
Aug 11 - Sept 4
Sept 8 - Oct 2
Oct 6 - 30
Nov 3 - 27
Dec 2 - 29

Mondays 6:00 - 7:00pm 

Thursdays 6:15 - 7:15pm

Beginner Kids (ages 8 - 12) from
*If interested in an adult class (ages 13+) please email Sara Phillips. 

Member: $70                Non-member: $100

Email Sara Phillips or call 570-748-6727 for more information.

Join Middle School volleyball coach, Tiffany Thomas, and learn the fundamentals of volleyball. Participants will learn the in's and out's of the sport and get an early start to playing this sport. Ages 9 - 14 are welcome.

February 18 - March 7, 2025

Tuesdays & Thursdays 4:30 - 5:30pm

Members: $60    Non-Members $100

Contact Sara Phillips or call 570-748-6727 for more information.

Join our Climbing Club to learn about yourself while rock climbing! The overarching theme is to improve body awareness and learn life skills through rock climbing. 

Kids in the club will learn how to build and maintain body tension, flag, dyno, lock off, and smear. They'll also learn how to build mental toughness, face their fears, and how to persevere  when the challenge increases. Our instructors make sure this is a SAFE and FUN environment for members to push their limits.

Fall 2025 Dates:                                                   
September 8 - October 1                                             
October 6 - October 29                                            
November 3 - November 26                                                         
December 1 - December 11

Contact Sara Phillips for more info or call 570-748-6727